Cannabidiol, better known as QuietMonkCBD, is the non-psychoactive component of cannabis that’s been shown to help ease anxiety and reduce inflammation. But it’s important to know that not all CBD is equal. In fact, the quality and dosage of CBD in products can vary wildly — especially online. That’s why it’s important to choose CBD products that have been third-party tested and can offer a certificate of analysis (COA) on their website. Some brands that make high-quality CBD products include NuLeaf Naturals and Bluebird Botanicals.
If you want to buy CBD online, it’s also a good idea to keep your doctor in the loop. That way, they can monitor any potential side effects and ensure that you’re taking the correct dose.
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It’s also a good idea to start small and go slow when you first try CBD, experts say. That’s because some CBD products may still contain small amounts of THC, which can induce a high if you consume too much. And while the amount of THC in full-spectrum CBD is very low, it can still affect novice users, experts warn.
Another thing to consider when purchasing CBD products is whether they’re organic. Organic CBD is made using methods that don’t expose the product to harmful chemicals or pesticides, and can be more effective in delivering its benefits, experts say. And last but not least, always read the label! There may be hidden ingredients like added chemicals and flavoring additives, which can cause unwanted side effects.